The nutritional analysis is based on foods commonly served. Foods may change or be substituted without notice. Please contact your child's school if you have any questions.
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Last update: June 10, 2010
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fish and Chips | 370 | 30 | 660 | 3.00 | 0.90 | 220.00 | 50 | 4.20 | 20.00 | 35.00 | 16.00 |
| Fruit Sherbet | 120 | 5 | 35 | 0.00 | 0.00 | 20.00 | 0 | 60.00 | 0.00 | 27.00 | 1.50 |
| Goldfish crackers | 100 | 0 | 180 | 0.00 | 0.36 | 20.00 | 0 | 0.00 | 2.00 | 14.00 | 4.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Ketchup - PC | 7 | 0 | 80 | 0.00 | 0.00 | 0.00 | 50 | 0.00 | 0.00 | 2.00 | 0.00 |
| Tartar Sauce - PC | 37 | 5 | 150 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 2.00 | 3.50 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Turkey Hot Dog w/ Ketchup, Mustard | 230 | 50 | 948 | 1.98 | 1.79 | 139.34 | 50 | 0.00 | 10.96 | 22.78 | 9.48 |
| Baked Beans | 119 | 0 | 436 | 5.20 | 1.51 | 43.00 | 137 | 0.00 | 6.03 | 26.85 | 0.47 |
| Apple - Fresh | 72 | 0 | 1 | 3.00 | 0.18 | 8.00 | 75 | 6.00 | 0.00 | 19.00 | 0.00 |
| Frito Lay Snack | 120 | 0 | 120 | 1.00 | 0.00 | 20.00 | 0 | 0.00 | 1.00 | 12.00 | 8.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Ketchup - PC | 7 | 0 | 80 | 0.00 | 0.00 | 0.00 | 50 | 0.00 | 0.00 | 2.00 | 0.00 |
| Mustard - PC | 4 | 0 | 50 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 0.00 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Nuggets | 220 | 55 | 490 | 0.00 | 1.80 | 20.00 | 0 | 0.00 | 16.00 | 1.30 | 11.00 |
| Green Beans | 19 | 0 | 6 | 2.00 | 0.59 | 33.00 | 376 | 2.80 | 1.01 | 4.35 | 0.11 |
| Pineapple | 66 | 0 | 1 | 1.00 | 0.49 | 18.00 | 48 | 9.40 | 0.45 | 16.95 | 0.02 |
| Dinner Roll - 8 Grain | 80 | 0 | 150 | 1.00 | 1.08 | 40.00 | 0 | 0.00 | 3.00 | 15.00 | 0.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Ketchup - PC | 7 | 0 | 80 | 0.00 | 0.00 | 0.00 | 50 | 0.00 | 0.00 | 2.00 | 0.00 |
| Margarine Reddies - PC | 37 | 0 | 40 | 0.00 | 0.00 | 0.00 | 167 | 0.00 | 0.00 | 0.00 | 4.00 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Soft Taco w/ Beef, Cheese, Toppings | 328 | 43 | 876 | 4.84 | 2.83 | 333.83 | 901 | 5.09 | 19.46 | 25.32 | 15.91 |
| Corn | 66 | 0 | 1 | 2.00 | 0.39 | 2.00 | 163 | 2.90 | 2.09 | 15.83 | 0.55 |
| Cinnamon Pretzel w/ Icing | 170 | 5 | 230 | 2.00 | 1.00 | 20.00 | 100 | 0.00 | 4.00 | 33.00 | 3.00 |
| Applesauce | 52 | 0 | 2 | 1.50 | 0.15 | 4.00 | 35 | 1.50 | 0.21 | 13.77 | 0.06 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pizza | 386 | 38 | 835 | 1.83 | 1.64 | 331.53 | 608 | 4.97 | 19.45 | 42.28 | 16.44 |
| Carrots - Fresh | 38 | 0 | 49 | 2.63 | 0.00 | 13.16 | 15855 | 5.26 | 1.32 | 9.21 | 0.00 |
| Ranch - PC | 60 | 0 | 95 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 7.00 |
| Fruit Cocktail | 72 | 0 | 8 | 1.00 | 0.36 | 8.00 | 250 | 2.40 | 1.00 | 19.00 | 0.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese Filled Breadstick | 468 | 32 | 730 | 4.00 | 3.96 | 380.00 | 300 | 0.00 | 24.00 | 66.00 | 12.00 |
| Mixed Vegetables | 17 | 0 | 20 | 1.33 | 0.00 | 13.33 | 667 | 12.00 | 0.67 | 3.33 | 0.00 |
| Orange - Fresh | 80 | 0 | 0 | 7.00 | 0.36 | 60.00 | 100 | 78.00 | 1.00 | 21.00 | 0.00 |
| Pizza sauce - marinara | 33 | 0 | 256 | 0.93 | 0.50 | 18.60 | 349 | 5.58 | 0.93 | 5.12 | 1.16 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Fryz | 251 | 91 | 457 | 1.14 | 1.14 | 22.86 | 114 | 0.00 | 12.57 | 12.57 | 17.14 |
| Broccoli w/ Cheese Sauce | 36 | 6 | 133 | 0.00 | 0.36 | 59.10 | 1391 | 41.00 | 2.43 | 2.00 | 2.38 |
| Fruit Cocktail | 72 | 0 | 8 | 1.00 | 0.36 | 8.00 | 250 | 2.40 | 1.00 | 19.00 | 0.00 |
| Dinner Roll - 8 Grain | 80 | 0 | 150 | 1.00 | 1.08 | 40.00 | 0 | 0.00 | 3.00 | 15.00 | 0.00 |
| Ketchup - PC | 7 | 0 | 80 | 0.00 | 0.00 | 0.00 | 50 | 0.00 | 0.00 | 2.00 | 0.00 |
| Margarine Reddies - PC | 37 | 0 | 40 | 0.00 | 0.00 | 0.00 | 167 | 0.00 | 0.00 | 0.00 | 4.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| French Toast Sticks | 330 | 0 | 380 | 3.00 | 3.00 | 150.00 | 500 | 4.00 | 6.00 | 52.00 | 11.00 |
| Sausage - pork links | 170 | 54 | 463 | 0.00 | 0.90 | 19.20 | 19 | 0.36 | 16.60 | 0.80 | 10.60 |
| Potato Wedges | 100 | 0 | 20 | 2.00 | 0.36 | 0.00 | 0 | 2.40 | 2.00 | 14.00 | 4.00 |
| Donut Hole - powdered | 130 | 5 | 180 | 0.00 | 3.00 | 60.00 | 750 | 6.00 | 3.00 | 18.00 | 6.00 |
| Juice Cup - Orange | 56 | 0 | 1 | 0.20 | 0.12 | 11.00 | 133 | 48.40 | 0.85 | 13.41 | 0.07 |
| Syrup - PC | 119 | 0 | 30 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 30.00 | 0.00 |
| Ketchup - PC | 7 | 0 | 80 | 0.00 | 0.00 | 0.00 | 50 | 0.00 | 0.00 | 2.00 | 0.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheeseburger | 339 | 46 | 704 | 2.62 | 2.97 | 146.67 | 181 | 0.01 | 24.49 | 28.74 | 13.49 |
| Baked Fries - steak cut | 110 | 0 | 300 | 2.00 | 0.36 | 0.00 | 0 | 3.60 | 2.00 | 18.00 | 3.00 |
| Mandarin Oranges | 46 | 0 | 5 | 1.00 | 0.36 | 20.00 | 1000 | 42.00 | 0.50 | 12.00 | 0.00 |
| Cookie - Sugar | 117 | 12 | 147 | 0.00 | 0.36 | 6.99 | 200 | 0.00 | 2.00 | 15.97 | 4.99 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pizza | 386 | 38 | 835 | 1.83 | 1.64 | 331.53 | 608 | 4.97 | 19.45 | 42.28 | 16.44 |
| Tossed Salad - no dressing | 6 | 0 | 2 | 0.33 | 0.12 | 6.67 | 383 | 2.00 | 0.33 | 1.00 | 0.00 |
| Peaches | 68 | 0 | 6 | 1.60 | 0.45 | 4.00 | 23 | 3.00 | 0.56 | 18.26 | 0.04 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Deli Wrap - Ham & Cheese | 215 | 30 | 1108 | 3.33 | 1.52 | 191.52 | 235 | 1.17 | 16.11 | 23.56 | 6.42 |
| Corn on the Cob | 38 | 0 | 2 | 1.10 | 0.25 | 1.00 | 95 | 2.00 | 1.28 | 9.16 | 0.30 |
| Juice Bar - cherry | 60 | 0 | 10 | 0.00 | 0.00 | 70.00 | 2 | 81.00 | 0.00 | 15.00 | 0.00 |
| Mini Rice Krispies Treat | 45 | 0 | 53 | 0.00 | 0.25 | 0.00 | 100 | 0.00 | 0.25 | 8.50 | 1.25 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Ranch - PC | 60 | 0 | 95 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 7.00 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pasta w/ meat sauce | 256 | 22 | 440 | 6.08 | 3.25 | 45.00 | 565 | 11.43 | 16.26 | 33.61 | 7.03 |
| Breadsticks | 145 | 0 | 280 | 1.00 | 1.60 | 24.30 | 0 | 0.30 | 4.00 | 28.00 | 1.80 |
| Tossed Salad - no dressing | 6 | 0 | 2 | 0.33 | 0.12 | 6.67 | 383 | 2.00 | 0.33 | 1.00 | 0.00 |
| Pears | 62 | 0 | 5 | 2.00 | 0.36 | 11.00 | 0 | 2.00 | 0.42 | 16.05 | 0.09 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Sandwich | 370 | 55 | 749 | 2.00 | 3.24 | 69.87 | 0 | 0.00 | 20.99 | 37.94 | 13.49 |
| Curly Fries - baked | 80 | 0 | 230 | 0.00 | 0.36 | 0.00 | 0 | 1.20 | 1.00 | 11.00 | 3.50 |
| Grapes - Fresh | 31 | 0 | 1 | 0.50 | 0.09 | 6.50 | 46 | 2.00 | 0.50 | 8.00 | 0.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Ketchup - PC | 7 | 0 | 80 | 0.00 | 0.00 | 0.00 | 50 | 0.00 | 0.00 | 2.00 | 0.00 |
| Mayo - PC | 88 | 10 | 60 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 9.00 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pizza | 386 | 38 | 835 | 1.83 | 1.64 | 331.53 | 608 | 4.97 | 19.45 | 42.28 | 16.44 |
| Broccoli | 12 | 0 | 12 | 0.00 | 0.36 | 21.00 | 1320 | 41.00 | 1.00 | 2.00 | 0.00 |
| Applesauce | 52 | 0 | 2 | 1.50 | 0.15 | 4.00 | 35 | 1.50 | 0.21 | 13.77 | 0.06 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Strips | 200 | 50 | 450 | 0.00 | 1.40 | 20.00 | 0 | 0.00 | 14.00 | 12.00 | 10.00 |
| Dinner Roll - 8 Grain | 80 | 0 | 150 | 1.00 | 1.08 | 40.00 | 0 | 0.00 | 3.00 | 15.00 | 0.00 |
| Mashed Potatoes w/ Gravy | 129 | 2 | 622 | 1.00 | 0.36 | 29.45 | 200 | 2.40 | 2.00 | 21.42 | 3.50 |
| Gelatin - Pears in Cherry | 80 | 0 | 50 | 1.00 | 0.00 | 0.00 | 0 | 18.00 | 0.00 | 21.00 | 0.00 |
| Margarine Reddies - PC | 37 | 0 | 40 | 0.00 | 0.00 | 0.00 | 167 | 0.00 | 0.00 | 0.00 | 4.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Grilled Cheese | 270 | 20 | 1030 | 5.00 | 2.30 | 365.31 | 600 | 0.00 | 17.00 | 35.00 | 9.00 |
| Tomato Soup | 135 | 0 | 1080 | 3.00 | 0.00 | 0.00 | 600 | 7.50 | 3.00 | 28.50 | 1.50 |
| Oyster Crackers | 61 | 0 | 142 | 0.00 | 1.01 | 0.00 | 0 | 0.00 | 1.01 | 10.12 | 2.03 |
| Green Beans | 19 | 0 | 6 | 2.00 | 0.59 | 33.00 | 376 | 2.80 | 1.01 | 4.35 | 0.11 |
| Fruit Sherbet | 120 | 5 | 35 | 0.00 | 0.00 | 20.00 | 0 | 60.00 | 0.00 | 27.00 | 1.50 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Walking Taco w/ Toppings | 208 | 43 | 536 | 1.84 | 1.83 | 233.83 | 901 | 5.09 | 15.46 | 5.32 | 13.41 |
| Corn | 66 | 0 | 1 | 2.00 | 0.39 | 2.00 | 163 | 2.90 | 2.09 | 15.83 | 0.55 |
| Banana - Fresh | 105 | 0 | 0 | 3.00 | 0.00 | 0.00 | 0 | 10.00 | 1.00 | 27.00 | 0.00 |
| Fruit Churro - Apple | 150 | 0 | 130 | 0.00 | 0.72 | 0.00 | 0 | 0.00 | 2.00 | 27.00 | 4.00 |
| Tostitos - bite size chips | 140 | 0 | 110 | 1.00 | 0.36 | 40.00 | 0 | 0.00 | 2.00 | 17.00 | 8.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Waffle Sticks | 140 | 0 | 370 | 1.00 | 2.00 | 80.00 | 0 | 0.00 | 3.00 | 28.00 | 2.00 |
| Sausage - pork links | 170 | 54 | 463 | 0.00 | 0.90 | 19.20 | 19 | 0.36 | 16.60 | 0.80 | 10.60 |
| Hash Browns | 112 | 0 | 140 | 2.00 | 0.00 | 0.00 | 0 | 1.44 | 1.20 | 13.20 | 6.00 |
| Juice Cup - Orange | 56 | 0 | 1 | 0.20 | 0.12 | 11.00 | 133 | 48.40 | 0.85 | 13.41 | 0.07 |
| Donut Hole - powdered | 130 | 5 | 180 | 0.00 | 3.00 | 60.00 | 750 | 6.00 | 3.00 | 18.00 | 6.00 |
| Syrup - PC | 119 | 0 | 30 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 30.00 | 0.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pizza | 386 | 38 | 835 | 1.83 | 1.64 | 331.53 | 608 | 4.97 | 19.45 | 42.28 | 16.44 |
| Tossed Salad - no dressing | 6 | 0 | 2 | 0.33 | 0.12 | 6.67 | 383 | 2.00 | 0.33 | 1.00 | 0.00 |
| Fruit Cocktail | 72 | 0 | 8 | 1.00 | 0.36 | 8.00 | 250 | 2.40 | 1.00 | 19.00 | 0.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Corn Dogs - mini | 370 | 50 | 940 | 1.00 | 2.70 | 100.00 | 0 | 4.80 | 11.00 | 33.00 | 22.00 |
| Potato Rounds | 120 | 0 | 260 | 2.00 | 0.36 | 0.00 | 0 | 1.20 | 2.00 | 14.00 | 6.00 |
| Peaches | 68 | 0 | 6 | 1.60 | 0.45 | 4.00 | 23 | 3.00 | 0.56 | 18.26 | 0.04 |
| Ketchup - PC | 7 | 0 | 80 | 0.00 | 0.00 | 0.00 | 50 | 0.00 | 0.00 | 2.00 | 0.00 |
| Mustard - PC | 4 | 0 | 50 | 0.00 | 0.00 | 0.00 | 0 | 0.00 | 0.00 | 0.00 | 0.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chefs Salad - Ham w/ Italian | 303 | 148 | 781 | 1.04 | 0.82 | 231.43 | 2281 | 7.94 | 15.48 | 5.79 | 23.67 |
| Apple - Fresh | 72 | 0 | 1 | 3.00 | 0.18 | 8.00 | 75 | 6.00 | 0.00 | 19.00 | 0.00 |
| Dinner Roll - 8 Grain | 80 | 0 | 150 | 1.00 | 1.08 | 40.00 | 0 | 0.00 | 3.00 | 15.00 | 0.00 |
| Cookie - Sugar | 117 | 12 | 147 | 0.00 | 0.36 | 6.99 | 200 | 0.00 | 2.00 | 15.97 | 4.99 |
| Croutons - PC | 30 | 0 | 100 | 0.00 | 0.36 | 0.00 | 0 | 0.00 | 1.00 | 5.00 | 1.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Popcorn Chicken | 194 | 42 | 324 | 0.00 | 1.20 | 5.00 | 98 | 1.00 | 10.90 | 8.20 | 13.10 |
| Rice | 97 | 0 | 2 | 0.70 | 1.43 | 15.00 | 0 | 0.00 | 2.30 | 20.58 | 0.29 |
| Oriental Vegetables | 17 | 0 | 7 | 1.00 | 0.00 | 100.00 | 50 | 0.50 | 0.50 | 2.50 | 0.00 |
| Mandarin Oranges | 46 | 0 | 5 | 1.00 | 0.36 | 20.00 | 1000 | 42.00 | 0.50 | 12.00 | 0.00 |
| Fortune Cookie | 107 | 0 | 80 | 0.00 | 0.36 | 0.00 | 0 | 0.00 | 1.00 | 24.00 | 1.00 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pasta w/ meat sauce | 256 | 22 | 440 | 6.08 | 3.25 | 45.00 | 565 | 11.43 | 16.26 | 33.61 | 7.03 |
| Tossed Salad - no dressing | 6 | 0 | 2 | 0.33 | 0.12 | 6.67 | 383 | 2.00 | 0.33 | 1.00 | 0.00 |
| Juice Bar - cherry | 60 | 0 | 10 | 0.00 | 0.00 | 70.00 | 2 | 81.00 | 0.00 | 15.00 | 0.00 |
| Breadsticks | 145 | 0 | 280 | 1.00 | 1.60 | 24.30 | 0 | 0.30 | 4.00 | 28.00 | 1.80 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Pizza | 386 | 38 | 835 | 1.83 | 1.64 | 331.53 | 608 | 4.97 | 19.45 | 42.28 | 16.44 |
| Carrot Coins | 29 | 0 | 367 | 2.00 | 0.18 | 17.00 | 5000 | 0.00 | 0.00 | 6.00 | 0.00 |
| Pears | 62 | 0 | 5 | 2.00 | 0.36 | 11.00 | 0 | 2.00 | 0.42 | 16.05 | 0.09 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |
| Calories | Choles. (mg) | Sodium (mg) | Dietary Fiber (g) | Iron (mg) | Calcium (mg) | Vit. A (IU) | Vit. C (mg) | Protein (g) | Carbs. (g) | Tot. Fat (g) | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Drumstick | 220 | 55 | 490 | 0.00 | 1.00 | 0.00 | 0 | 0.00 | 19.00 | 8.00 | 13.00 |
| Potato Rounds | 120 | 0 | 260 | 2.00 | 0.36 | 0.00 | 0 | 1.20 | 2.00 | 14.00 | 6.00 |
| Gelatin - Pears in Cherry | 80 | 0 | 50 | 1.00 | 0.00 | 0.00 | 0 | 18.00 | 0.00 | 21.00 | 0.00 |
| Cookie - Sugar | 117 | 12 | 147 | 0.00 | 0.36 | 6.99 | 200 | 0.00 | 2.00 | 15.97 | 4.99 |
| Milk - Variety | 141 | 9 | 139 | 0.88 | 0.44 | 288.36 | 486 | 1.58 | 8.14 | 21.92 | 2.46 |